The Ultimate Guide to the Buffalo Wild Wings Blazin’ Challenge

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What happens in a sports bar when you combine hot chicken wings with people’s innate curiosity and competitiveness? Of course, the Buffalo Wild Wings Blazin’ Challenge!


What Is the Buffalo Wild Wings Blazin’ Challenge All About?

The Buffalo Wild Wings Blazin Challenge demands you to eat 10 Buffalo Wild Wings slathered in a Carolina Reaper-based sauce in 5 minutes or less, without drinking anything or taking a break. Individuals who complete the challenge successfully get personal glory, bragging rights, recognition on the Blazin Challenge Walk of Fame, and restaurant reward points.

The Buffalo Wild Wings Blazin’ Challenge – 10 Things You Need to Know

The Buffalo Wild Wings Blazin challenge has been around for a while and has been tried by numerous celebrities, Youtube and Tiktok personalities, and spice aficionados.

These are ten things you should know if you wish to participate in the challenge.

1. You have to sign a waiver first.

Before you can participate, you must sign a waiver. This means you go at your own risk, and the restaurant accepts no responsibility for whatever happens during the challenge.

2. You must be 18 or older.

If you are a minor, you may register with the approval of a parent or legal guardian, but you cannot join the rewards program and so cannot earn rewards points, and you are also not eligible to be on the Blazin Wall of Fame until you are 18 years old.

As a result, as a minor, your main prize is likely to be personal glory. I would wait till you are beyond the age of 18 to get the most out of the agonizing experience!

3. You have to eat 10 wings in 5 minutes or less.

You have 5 minutes or less to do your job.

4. An employee will officially time you.

Talk about stress! There is an official timekeeper and witness to how you approach the task.

5. The wings are coated in their spiciest sauce – Carolina Reaper sauce.

Carolina Reapers are the world’s spiciest peppers, ranking very high on the Scoville scale. This implies they burn, and they burn quite badly.

6. You can’t take breaks and can’t drink anything.

Water won’t assist your case, but you can’t drink anything or use the restroom throughout the task.

7. You can’t consume it with any other type of food, including dressings and condiments.

You are not only not permitted to drink, but you are also not permitted to consume condiments that may make the spices more palatable, such as bleu cheese or other sauces. Dairy cannot assist you.

8. You can’t use your hands. Remove wing meat with your mouth only.

You can’t even receive aid from your own hands. All flesh extraction must be done with your lips, apart from keeping the wings in place. Where everything simply burns and burns.

9. If you vomit or regurgitate food, you are disqualified.

To complete the challenge successfully, you must resist the impulse to puke or throw up the food. Hold it in and acquire a firm hold, or you’ll be disqualified.

10. You have to consent to a photo.

They didn’t say your picture will be on the wall, but in this day and age, everything is chronicled someplace, whether formally or on the social media accounts of your friends and family.

If you want to participate in this challenge, be prepared to capture a lot of images. There’s no promise you’ll look well in any of them, despite your unpleasant chili experience, but you’ll be popular.

What Do You Get When You Complete the Buffalo Wild Wings Blazin’ Challenge?

After you finish the Buffalo Wild Wings Blazin challenge, you will get three rewards:

  • 1,000 Bonus Points
  • Your name or picture will be displayed on the Blazin Wall of Fame.
  • Possession of bragging rights

Apart from that, you will undoubtedly get personal pride and pleasure from pushing yourself to the limit and accomplishing a fantastic task. There’s something unique about triumphing against a genuinely strong adversary.

How Spicy Are Blazin’ Buffalo Wild Wings?

Wings from Buffalo Wild Wings Blazin wings are created using Carolina Reapers, the world’s hottest and spiciest peppers. The Scoville scale rates the spiciness of Carolina Reapers at 1,500,000 to 2,300,000 SHU.

Jalapeo peppers, on the other hand, range from 2,500 to 8,000 SHU. Consider how hot that Blazin sauce is!

Check out How Many Scovilles Does Blazin Buffalo Wild Wings Have on the site to learn more about the Scoville scale and where Blazin Buffalo Wild Wings falls on the scale.

What Are the Spiciest Buffalo Wild Wings Sauces?

The spicier sauces at Buffalo Wild Wings include the Blazin Carolina Reaper sauce, Dessert Hot Dry Seasoning, Wild Sauce, and Mango Habanero sauce.

The Mango Habanero sauce is also a popular sauce at Buffalo Wild Wings, and we discussed it briefly in this post How Much Scoville Is Buffalo Wild Wings Mango Habanero Sauce?

What Can Help Remove the Burning Sensation in My Mouth After Eating Spicy Food?

We’ve all been there: sweating, mouths burning, actually in agony, and certain that we’re going to die from that hot food we just ate.

What are the most effective techniques to get relief?

Milk and Other Dairy Products

Casein is a component present in milk and milk products that helps break down capsaicin and neutralizes capsaicin molecules that have not yet identified a receptor by binding to them.

This reduces the burning sensation you are experiencing, and although it may not fully eliminate the pain, it does keep things from increasing and making you feel worse.

According to one research, milk, more than water or any other beverage, seems to be the most efficient approach to alleviate the mouth burn caused by spicy meals.

This is also why, following most hot cuisine eating challenges, ice cream is usually advised.

 Other Acidic Food and Drink

Contrary to widespread assumption, capsaicin is an alkaline chemical when separated. This implies that adding an acid, such as lemon, lime, or orange juice, or any acidic food or drink, such as tomatoes, may considerably aid in neutralization. Milk is also acidic, which is why it is an efficient heat reducer when combined with capsaicin.

Lemon or lime juice is often used to reduce the spiciness of too spicy foods, and it will work just as well in relieving the burning feeling in your tongue. Although it may not totally eliminate it, it does assist to reduce its intensity.

Sugar Cube or Honey

Sucking on a sugar cube or consuming honey will substantially reduce the burning feeling caused by eating anything excessively hot.

If you’ve ever heard about the Scoville scale, you’ll know that it was created in the 1900s by a pharmacist called Wilbur Scoville, who used a sugar-water combination to dilute the effects of capsaicin until they couldn’t be recognized any more.

The more sugar water required to dilute the same quantity of chili pepper, the hotter the pepper.

Hence, although sugar will not completely eliminate the impacts of the burning feeling, it will assist to decrease or divert your body from the experience until it passes.

Bread and Other Carbohydrates

Bread and other grains and carbs may function like a mop in your mouth, soaking up part of the capsaicin and preventing it from causing more harm. They operate as a barrier between your tongue receptors and the capsaicin, preventing it from entering your body.

Olive Oil

Since capsaicin is oil-soluble, eating fatty foods may help alleviate some of the burning feeling in your mouth. Swallowing some olive oil in your mouth, as well as consuming other oil-rich foods like peanut butter, will help minimize the uncomfortable feeling.

What Will NOT Help Help Remove the Burning Sensation in My Mouth After Eating Spicy Food?

So we looked at some of the items that may help reduce the burn from spicy meals. What should you stay away from?


This may seem contradictory, since water is likely to be the first thing you want to drink following an unlucky experience with spicy food, but it is really a poor choice.

Since capsaicin is oil-soluble, water will not effectively neutralize it. If anything, it will assist spread it and worsen the situation. So put that glass of water down!

Nonetheless, ice cubes may be beneficial. The water won’t help, but the frigid temperature of the ice cubes may lessen the discomfort and give some relief.


Alcohol does dissolve capsaicin, but you’d have to drink a lot of it for it to be effective. Strong liquor performs better than beer since beer has a lot of water, and we already know that water doesn’t do anything for capsaicin burn.

So, unless you want to drink yourself to oblivion in order to mask the agony, I wouldn’t advocate it! That is not a prudent option, and you may wake up feeling even worse.

Another Option: Desensitize Yourself to the Heat

Now, whether or not you follow this strategy is absolutely up to you, but I thought I’d mention it here. It is true that the more spicy food we consume, the higher tolerance we develop for it.

Those who do not enjoy spicy cuisine or do not consume it often may likely find jalapeo peppers to be quite hot. But, if you eat spicy meals on a frequent basis, you may get acclimated to the spiciness of jalapeos and prefer a hotter pepper.

You may increase your tolerance for spicy food by eating more of it if you want to reduce the burn you experience when you consume it. Your body will adjust over time, and your view of what is spicy vs harmful from the body’s perspective will alter.

I appreciate spicy food and believe I have a higher tolerance for it than most people, but I am nothing near the level at which I would tackle a Blazin Buffalo Wild Wings Challenge!

What Happens When You Eat Spicy Food?

Capsaicin is a chemical found in chili peppers that influences how hot or spicy they are. That is what causes your tongue to burn after being exposed to anything spicy. The concentration of capsaicin in chili peppers influences their Scoville rating. The more capsaicin in the pepper, the hotter it is.

The Scoville scale is used to assess the spiciness of condiments and other foods that include chili peppers in addition to assessing the heat degree of real chilies.

Scoville units are awarded to Buffalo Wild Wings sauces, as well as Flamin Hot Doritos, since both of these products include chili peppers. (For more information on where Flamin Hot Doritos rank on the Scoville scale and how they compare to Buffalo Wild Wings Blazin Carolina Reaper sauce, see How Hot Are Flamin Hot Doritos in Scoville).

Except for pure capsaicin, which may be exceedingly harmful in huge quantities, peppers and spicy food will normally not hurt your health, despite the physical agony you may experience when eating them. Nevertheless, it may aggravate pre-existing medical issues.

So, what happens if you eat too spicy a meal?

According to University Hospitals, eating spicy food causes the following effects due to the action of capsaicin:

  • Capsaicin attaches to pain receptors in the lips, causing a burning sensation that travels all the way to the chest. These TRPV1 receptors may also be found in the esophagus.
  • Irritation of the throat, resulting in difficulty breathing and hoarseness of the voice.
  • Heartburn may occur.
  • May induce diaphragm discomfort, which can lead to hiccups.
  • Stomach discomfort and cramps occur when your stomach’s metabolic activity rises in an effort to rid your stomach of the irritating capsaicin.
  • Vomiting and nausea
  • Since your body is striving to rid itself of the capsaicin, your digestion will be quicker, which may result in diarrhea.
  • Bowel motions cause pain. Capsaicin attaches to more pain receptors, causing you to experience greater pain.

Since capsaicin is seen as a danger and irritant by the body, it will go to any length to eliminate it. Capsaicin has no long-term negative effects in healthy people, however it may aggravate the symptoms of the following conditions:

  • IBS is an abbreviation for Irritable Bowel Syndrome.
  • Acid Reflux Syndrome
  • IBD is an abbreviation for Inflammatory Bowel Disease.
  • Gastritis
  • Ulcers of the Peptic Stomach
  • Anatomical Fissures

If you have any of these illnesses, it is advisable to limit your consumption of spicy foods to avoid consequences.

Why Is Eating Spicy Food Painful?

Do you get discomfort when you consume spicy foods? There is a reason behind this.

The Pain is Real, but the Threat Isn’t

Capsaicin is a cunning little devil. Whereas other foods interact with taste receptors in the tongue to provide us with the flavor profile of whatever we’re eating, whether it’s sweet, salty, sour, bitter, or umami, capsaicin ignores all of that and binds with temperature or pain receptors known as TRPV1.

These receptors, also known as capsaicin receptors, are located throughout the digestive system and all over the mouth, including the tongue.

TRPV1 receptors are in charge of detecting temperature changes in the body and alerting our brains to the presence of heat, such as if your drink is excessively hot or you are in a burning room.

They stimulate the pain signal in our brains that we are on fire, even though nothing is really burning, and the body reacts by cooling down and seeking to eliminate the irritating molecule.

This is why, when we consume spicy foods, we sweat, salivate, cry, and make a lot of mucus. Our bodies are basically reacting to the situation by attempting to rid themselves of the capsaicin while also cooling themselves. Even when there is no real danger, our bodies believe we are on fire.

So, yeah, eating hot food is painfulyou are not hallucinating anything. Yet there is no genuine risk of being devoured in the fire; that is only what our bodies believe.

Are there Benefits to Spicy Food?

Despite being viewed as a risk by the body, spicy food has several major health benefits:

  • Assists with weight reduction by making you feel less hungry and stimulating your metabolism.
  • May increase your lifespan: According to a research published in the BMJ, persons who ate more spicy food had a lower death rate.
  • Improves heart health by lowering bad cholesterol and having anti-inflammatory characteristics that are favorable to the heart’s health.
  • Stomach health: helps to prevent ulcers by reducing acid production in the stomach.
  • Gut health: its anti-inflammatory effects assist to relax the gut and diversity the microorganisms in it.
  • Pain-relief: as a component in pharmaceuticals and pain-relief patches, it may help reduce the amount of pain you experience as a result of certain diseases.

Can You Die From Too Much Spice?

According to Live Science, it is theoretically possible to die by eating too many chili peppers, although it would be very difficult. Well before that time, the body will falter and resist.

They claim that taking three pounds of very hot chillies in pure form in one sitting may kill a 150-pound guy in principle, but it would take a lot for that to happen. That needs to happen all at once. It will not kill you if you stretch it out over time.

Indeed, you can die from eating too much spice, but it is very improbable that you would ever be in that circumstance.

Feeling like you’re dying, on the other hand, is an entirely other story.

Frequently Asked Questions to All About the Buffalo Wild Wings Blazin’ Challenge

What is the Buffalo Wild Wings Blazin’ Sauce Made of?

The Buffalo Wild Wings Blazin sauce used to be ghost pepper-based, but it was recently updated to incorporate Carolina Reapers, the world’s spiciest pepper, with a maximum SHU or Scoville Heat Units of 2,300,000 SHU.

What Do I Get if I Complete the Buffalo Wild Wings Blazin’ Challenge?

You will get bragging rights, personal glory, 1,000 reward points, and the thrill of seeing your name on the Blazin Wall of Fame.

Conclusion to All About the Buffalo Wild Wings Blazin’ Challenge

The Buffalo Wild Wings Blazin Challenge demands you to consume 10 Blazin Carolina Reaper wings in 5 minutes.

It is a challenge that has been tried by a number of well-known people, as well as YouTubers and Tiktok users. Many have succeeded, and many continue to prosper now.

Succeeding in a challenge like this not only gives you bragging rights and a feeling of personal accomplishment for defeating the great Carolina Reaper, but it also gets you awards from the restaurant and your name on the Blazin Walk of Fame.


What are the rules to the Blazin challenge at Buffalo Wild Wings?

Smash 10 NEW Blazin’® Carolina Reaper wings in 5 minutes or less and your name will go down in heat history.
Accept the challenge. 10 wings. Five minutes…
Reap the Benefits. Earn 1000 Blazin’ Rewards® points and your name displayed on bar Screens.
At Home, Start Blazin’. With takeout or delivery, get 10 Blazin’ Carolina Reaper wings, a sweatband, and ice cream.

How hard is the Blazin Challenge Buffalo Wild Wings?

Throughout the years, the Buffalo Wild Wings Blazin’ Challenge has defeated a number of competitors. Blazin’ sauce is 350,000 Scoville units hotter than jalapeo peppers and demands fans to sign a waiver before tackling the spicy challenge.

What do you get for beating the Blazin Wing challenge?

Your prize is a T-shirt and the joy of finishing. Congratulations, you succeeded! We all adore you because you’re an animal. If you’re brave enough to attempt this at home after reading this, you can order the sauce on Amazon or purchase it at one of their numerous restaurant locations.

How many wings do you have to eat for the Blazin Challenge?

If you take the dare while dining in, you must consume 10 of the chain’s spiciest wings in five minutes. The wings are slathered with BWW’s Blazin’ Sauce, their hottest sauce, and diners must sign a waiver before taking on the challenge.

Is the Blazin Challenge difficult?

To be honest, the task was a little severe. I usually eat Blazin’ wings, approximately two to five in a sitting, but that’s on my own time. The time restriction and quantity of available wings have altered throughout time. You must now consume 12 wings in six minutes.

How do you survive the hot wing challenge?

WAIT for the wings to cool somewhat before starting, particularly if the timer does not start until you take your first mouthful. Don’t start when everyone else wants you to. Feel the wings with your hands to check how hot they are, and then feel the ones on the bottom that are still soaking in the sauce.

What can 1000 Blazin points get you?

1,000 points for a chicken Caesar salad ($100 spend). 1.0% cashback is available.

How much does Blazin challenge cost?


What is the most wings eaten in a contest?

He ingested 191 chicken wings, however the contest was judged based on the weight of the flesh consumed rather than the number of wings consumed. According to Master of Ceremonies George Shea, Chestnut ate six platters of wings, while Thomas ate five.

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